Saturday the 19th of February 2011
Today we did a serious amount of stones. You know the ones?
Here’s a video of the first time I tried them:
No one was keeping tabs, but we spent at least an hour and fifteen minutes just doing stones.
I didn’t feel normal for at least two hours after (or as my friends remind me- when am I ever normal?)
We trained in a group of 4. The environment was nothing less than perfect. Definition is a serious gym with no-nonsense, no arrogance-all heart.
Here’s a video of me and my buddies doing a sled pull.
Next week – more stones, I’m looking to crack the 111 kilo stone and hopefully fit in some farmers walks.