Download the full show here: Consequences of a Low Fat Diet
Right click and select ‘save link as’ to download to your computer.
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Download from iTunes here.
Guest Speaker: Alan Watson, author of Cereal Killer and 21 days to a Healthy Heart
Alan’s website: http://www.dietheartpublishing.com/
I’ve wanted to do an interview like this since I started my podcasting show: A show that dispels the facts about cholesterol heart disease and fat.
But I had to have someone highly credible on. I found my answer in Alan Watson, author of Cereal Killer and 21 days to a Healthy Heart.
The first 12 minutes via YouTube (And remember; download the full interview from the links above)
Alan tells you like it is:
- Food corporations influence research
- Fat is not bad for you
- The average doctor doesn’t know jack about cholesterol
- Total cholesterol is not a factor of heart disease
- Satin drugs aren’t proven
The list goes on.
This podcast embodies my REASON for starting this podcast show. Not enough people know this information and need to.
We can change the world (at least the world of nutrition) one health & fitness nut at a time!
Study Hard, No Excuses. . .
Download the interview here: Consequences of a Low Fat Diet
Right click and select ‘save link as’ to download to your computer
Purchase Alan’s book here.
Visit Alan’s website: http://www.dietheartpublishing.com/
Download direct from here: http://maximusmark.com/media/highfatdiets.mp3