Recently, Janet and I featured on Max’s Muscle TV. Tune in to watch as I take Janet through a high volume leg session. This workout aims for maximal hypertrophy with eight exercises, four rounds and minimal rest between sets.
Max’s Muscle TV is aired Monday nights at 7:30pm on channel 74 (4Me). Thanks Tony Doherty and the Max’s Muscle TV crew for an awesome day of filming at the studio.
For further information about training with myself, or a member of the Enterprise Fitness team email info@EnterpriseFitness.com.au or call 1300 887 143.