Mark coached me on my diet and supplements and developed a training program specific to the needs of my body. In just 6 weeks I dropped from 15.5% to 10.2% body fat and gained 2 kilos of lean muscle. I also came runner up in the INBA Sports-model Competition
I call mark the Dr of Fitness, he has incredible insight and a real passion and love for what he does. I feel myself getting fitter and stronger each and everyday and have had a huge success in such a short space of time, thank you Mark, you are a champion!