Mark and Chris doing Prowler Runs. Nothing fancy about a Prowler. Just load it up and push it! The Prowler is a great piece of equipment for conditioning and burning body fat.
http://www.youtube.com/watch?v=zIH6b_lQaVk
Mark and Chris doing Prowler Runs. Nothing fancy about a Prowler. Just load it up and push it! The Prowler is a great piece of equipment for conditioning and burning body fat.
http://www.youtube.com/watch?v=zIH6b_lQaVk
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I need to do those soon! Get that butt ready for a bikini 🙂
Aw aw I want to do this in our next leg session!!