6 Things You MUST Know Before You Step On Stage
So your competing with the INBA or ANB? A student/client of mine asked me 6 really good questions which relate to a bodybuilding contest preparation. It took me a little while to answer so I said to hell with it, I’m going to answer them once and for all so that if someone asks me […]
Raw Food Builds Muscle
Download the show here! Right click and select ‘save link as’ to download directly to your computer Or download directly here: http://maximusmark.com/media/rawfoodsbuildmuscle.mp3 Note: If you are using Firefox as your web browser, you may experience problems downloading. Try using Safari or Google Chrome. Download from iTunes here. Guest Speaker: Joshua Trentine, Founder, Overload Fitness and […]
Jonny Bowden, The Rogue Nutritionist Unplugged
Download the full show here: Jonny Bowden, The Rogue Nutritionist Unplugged: How To Eat & Think Yourself Healthy Right click and select ‘save link as’ to download to your computer. Or download directly from here: http://maximusmark.com/media/JonnyB.mp3 Note: If you are using Firefox as your web browser, you may experience problems downloading. Try using Safari or […]
Primal Blueprint; Eating The Way We Were Designed
Download the full show here: Primal Blueprint, Eating the way we were designed Right click and select ‘save link as’ to download to your computer. Note: If you are using Firefox as your web browser, you may experience problems downloading. Try using Safari or Google Chrome. Download from iTunes here. Guest Speaker: Brad Kearns, Author […]
3 MORE Non-Negotiable Stupid Foods
4. Soy A quick browse through the supermarket reveals a growing trend — soy products are everywhere. Maybe you don’t notice, but if you take the time to read the labels you will quickly discover just how many products contain soy. Over the past few years, the media has spent a lot of time describing […]
3 Non-Negotiable Stupid Foods
1. Vitamin Water I’m still trying to figure out if Vitamin Water is for real… Try this on for size… Next time you go to pour yourself a fresh, tall glass of pure water, add six teaspoons of sugar to it. Do you think it’s still healthy? Not a chance! And if sugar wasn’t enough, […]
