Interview with Andre Benoit – Enterprise Fitness Podcast
In this episode, Enterprise Master Coach, Reece Adams sits down with ex-winter games Olympian and legendary strength coach, Andre Benoit. Andre has been coaching elite level athletes for the last 28 years. Enjoy this episode where Reece asks him the tough questions on everything from training periodisation to how he became a strength coach. What we cover in […]
John Meadows on The Enterprise Fitness Podcast!
Sit back and relax while Enterprise Master Trainer, Reece Adams interviews Bodybuilding and Hypertrophy expert, John Meadows in a 90 minute long, no holds barred interview.
What Are We Going To Do Today Dad!?
I have a new business goal, its called “what are we going to do today Dad!?” For so many years I have worked towards the business, the studio, the staff, the automation, the knowledge, the results…. And today I have it. You would think I would be happy… Whist being “pushed” towards making more money, […]
“Hey Mark, I am desperate to lose weight. How do I make it happen fast?”
It’s not a nice thing to witness, someone desperately wishing a part of his or her body away. Yet I experience this a lot, in fact most days. Most often it’s with competitors one or two months after they step off the stage. Tired from a brutal comp prep, drastic weight gain has left their […]
How to stop feeling guilty about food.
Q: “I feel really guilty about eating certain foods. What should I do?” A: Guilt is the worst emotion when it comes to food. Why? Because if you eat something when you’re guilty what do you do? Eat more. Then what happens? You tell yourself things such as ‘you have ruined it now, you might […]
Should Drugs Be Decriminalised?
Why does everyone care so much about two drug dealers? Just because they are “Australian’- like somehow that means its important? Got me thinking…. Better question to ask, should drugs be decriminalised? A conversation with a friend/top criminal barrister opened up my eyes to the reality which is, the war of drugs has done nothing […]
