Meet Richard. Richard has been training at Enterprise Fitness for quite a while now, and he’s an absolute gun in the gym. As a student in the acting industry, he has raised some great questions on: The importance…Read More

‘Spot reduction’ and targeting ‘trouble areas’ has long been deemed a myth. 100 crunches a day won’t get you washboard abs – the way that 100 glute bridges won’t get rid of stubborn leg fat. The answer…Read More

Why did you become a personal trainer? When was the last time you asked yourself? Some personal trainers get so caught up in making money, paying rent and keeping their business running that they forget why they…Read More

Death. If you died tomorrow, would you be content with the life that you lived? Would you wish that you had the chance to tell those closest to you how much they meant to you? Would you…Read More

I hear you. You get frustrated at your clients not listening to you. So they don’t listen to you… AND? I’m not wrapped up in if a client gets a result or doesn’t get a result it’s…Read More

The Wolfpack program is something much more than just a mentoring program. For Fabian it means much more than you can put into words… ———————————————————————————– Are you a personal trainer or studio owner wanting more from life?…Read More

And the year still isn’t over. Wolfpack is THE program for Trainers. 25 days of hardcore seminars and mentoring. We have had some incredibly high profile visitors for the Wolfpack program this year! We hosted master Muscle…Read More