How To Lean Out Your Legs

‘Spot reduction’ and targeting ‘trouble areas’ has long been deemed a myth. 100 crunches a day won’t get you washboard abs – the way that 100 glute bridges won’t get rid of stubborn leg fat. The answer is to get lean and lose fat all over. But what if you’re already a seasoned Figure Competitor […]

His Call Came Right When I Needed It Most

“As a coach, I understand the value in having an exceptional coach to make sure I’m continually growing and developing new skills that keep me accountable. Mark has been that mentor for me. I’ve learnt so much from him over my years in the industry and this year has been next level to say the […]

Wolfpack Helped Ria Redefine Her Identity

Most coaches will teach how to be better at sales and make more money, they attempt to mould you into their own version of perfection, what they think that you want. The truth is not everyone wants the same thing and as a result, their students forget who you truly are. What you become is […]

Annette Gets Emotional Talking About The Wolfpack Program…

This is Annette. I’ve known Annette for over four years. During that time she has always been first in line to attend any new course or program I’ve created. I am humbled and thankful for Annette because you see, it’s the clients and students like Annette that encourage me to think bigger and to believe […]

‘Behind the Mask of a Figure Champion’ with Oxygen Magazine Australia

I was recently published in the February issue of Oxygen Magazine Australia. My article, ‘Behind the Mask of a Figure Champion’ gives candid insight into the competitive preparation of long time client, and Australian Champion Janet Kane. Thanks Oxygen Magazine for the collaboration! Have a read and let me know what you think. Oh, and if you want […]

All Female Classic Highlights

Team Enterprise Fitness had a GREAT weekend at the 2013 All Female Classic! Belinda Carusi won the novice fitness model Shereen Oliver won figure international and Enterprise Fitness trainer, Nicole Paparousis won both the intermediate and the overalls! Special mention to Nicole Bourke, Mel Pearce and Natalie Vilchez who also looked stunning and beautiful. Check […]

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