Blogging; Today it means something
It’s been way too long between blogs, that’s my bad. But on the plus side, at least I’m not blogging for the hell of it. I like to blog when it actually means something… And today it means something. I got an email from a very dear friend/client Carley Smith. Carley came to see me […]
Janet Kane – 2 X INBA Ms Olympia (Video Tribute)
Janet has been training with us since 2007. I made this short video of her journey from 2006 to 2011… CHECK IT OUT!! http://www.youtube.com/watch?v=dCdgYoIzGkQ&list=UUoNWDfTzleHVmP61d6R9SOw&index=1&feature=plcp You will notice a big difference from 2009 to 2011 – Its around the same time I went on a learning rampage (BioSignature, PICP and SCTS course with the Poliquin Institute) […]
Kat Eden of Women Incredible on Training with Mark
“I started training with Mark in 2011 after getting to a point where I was tired of looking after my own training and nutrition as well as everyone else’s! As a personal trainer and health coach myself for over 13 years I know all the ‘facts’, but that doesn’t mean I can always be objective […]
Eat Your Way To Abs RESULTS
Email from attendee at Eat Your Way To Abs, 24th November 2011 Hi Mark, Just wanted to say thank you again for pointing me in the right direction with nutrition, I have attached a picture to show you the effectiveness your Eat Your Way To Abs seminar has had on me. Warm regards, Reece Adams […]
Amazed At How Unhealthy My First Comp Prep Felt…
I did my first figure competition in May of this year and was pretty amazed at how unhealthy my prep felt. I really thought there must be a way of achieving the look you need for competition without sacrificing my health and risking metabolic damage and so on, so decided to look for another way. […]
Victoria May; How I Got Back In Shape After Comp…
I came to get help from Mark after a very turmoil year that saw my eating and binging spiral out of control after competing. I was at wits end not knowing how I was going to get my body back into gear when I got the tip that Maximus Mark was the person to see. […]
