How to build a lean, strong and masculine physique (part 2)
Check out part 2 of my presentation at The 21 Convention: A Panorama Event for Life on Earth as Man
How to build a lean, strong and masculine physique
I was invited to speak at The 21 Convention: A Panorama Event for Life on Earth as Man. Or, as many like to put it, ‘The Men’s Conference of the Universe’. I am grateful to have been given the opportunity to share my knowledge and work with so many highly motivated guys, as well as […]
Brain Picking with Derek Woodske – World Class Strength Coach (Required listening for trainers and strength coaches)
I have had the pleasure of not only being taught by Derek Woodske, but have also had the pleasure (and pain) of being trained by him. I achieved this deadlift training under Derek’s guidance; (235 kilos, 205kg weight/30kg chain weight at a weight of 85kilos) Shortly after this, I pulled 215kg for a triple at […]
(Coming November 2013) Discover the Diet, Training and Business Secrets of Melbourne’s Premier Personal Training Studio
Are you a PT wanting to learn how we went from solo-trainer to staff of 7 (and paying off a world class facility in full) in less than 9 months? Are you a PT wanting to learn the in’s and out’s of contest prep? Are you a PT wanting to not only earn more money […]
What are your barriers to (mental) fitness? Discovering the secrets of Mind-Body
One of the things I am often complimented on is how I work with clients on their ‘mindset’ as I train them. One of the missing variables in many personal trainers toolbox is how the ‘mind’ works. Over lunch, my dear friend Calina and I discussed ‘the difference that makes a difference’. We both agreed, […]
How to Train the Female Physique and Fitness Competitor – 2 Day Workshop!
BOOKED OUT! Next course is in November – Personal Trainer Internship, email info@enterprisefitness.com.au to book I’m probably best known for my work in training female fitness models and figure champions…
