Janet has been training with us since 2007. I made this short video of her journey from 2006 to 2011… CHECK IT OUT!!
http://www.youtube.com/watch?v=dCdgYoIzGkQ&list=UUoNWDfTzleHVmP61d6R9SOw&index=1&feature=plcp
You will notice a big difference from 2009 to 2011 – Its around the same time I went on a learning rampage (BioSignature, PICP and SCTS course with the Poliquin Institute) AND Janet took a much needed year off competing.
Knowledge and hard work always pays off,
Believe it,
Mark
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