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Download Marks interview here: MaXimus Mark Ottobre Interview
Just right click and press the “save as” button. We suggest to put this on a CD, ipod or USB and listen to it in the car, while training or just relaxing.
Here’s a snapshot of Mark’s interview:
- Common myths on training and nutrition for ‘getting lean’ as well as for competing
- The biggest mistake that people make when it comes to food for fat loss
- What bodybuilders do wrong
- How I transformed my own body from chubby kid
- A typical day’s eating
- The truth about calorie counting – and the somewhat history of this outdated method- (Yes- I rant in this one, I know that makes you want it more now)
Download Kats interview here: Kat Eden Interview
Just right click and press the “save as” button. We suggest to put this on a CD, ipod or USB and listen to it in the car, while training or just relaxing.
Here’s a snapshot of Kat’s interview:
- The very tricky topic of female fat loss
- Her top 5 super charged supplements that are a must – specifically for females
- Common myths and mistakes on female fat loss
- Her personal beliefs around pregnancy, training and nutrition! (I found this extremely interesting!!)
- Plus loads more
