Brain Picking with Derek Woodske – World Class Strength Coach (Required listening for trainers and strength coaches)
I have had the pleasure of not only being taught by Derek Woodske, but have also had the pleasure (and pain) of being trained by him. I achieved this deadlift training under Derek’s guidance; (235 kilos, 205kg…Read More
Clean Eating Vs. IIFYM – Sorry, Didn’t Know I Was Part of a Cult
Talk about being misunderstood… Apparently, if you eat clean you’re a food Nazi, and if you follow IIFYM (if it fits your macros), you just make your diet up out of shit. Both are untrue extreme points…Read More
(Coming November 2013) Discover the Diet, Training and Business Secrets of Melbourne’s Premier Personal Training Studio
Are you a PT wanting to learn how we went from solo-trainer to staff of 7 (and paying off a world class facility in full) in less than 9 months? Are you a PT wanting to learn…Read More
What are your barriers to (mental) fitness? Discovering the secrets of Mind-Body
One of the things I am often complimented on is how I work with clients on their ‘mindset’ as I train them. One of the missing variables in many personal trainers toolbox is how the ‘mind’ works….Read More
How to Train the Female Physique and Fitness Competitor – 2 Day Workshop!
Discover the Diet, Training and Business Secrets of Melbourne’s Premier Personal Training Studio
Are you a PT wanting to learn how we went from solo-trainer to staff of 7 (and paying off a world class facility in full) in less than 9 months? Are you a PT wanting to learn…Read More
All Female Classic Highlights
Team Enterprise Fitness had a GREAT weekend at the 2013 All Female Classic! Belinda Carusi won the novice fitness model Shereen Oliver won figure international and Enterprise Fitness trainer, Nicole Paparousis won both the intermediate and the…Read More
Scott Abel Podcast!
Hey-Hey! It’s Maximus Mark and today I have for you a very special interview with Scott Abel. Scott is in his 4th decade of coaching. He is an empowerment coach, life coach and counsellor and works from…Read More