In this video I explain the fundamentals of performing a Barbell Bicep Curl… Simple I know, but you would be surprised at the additional points I cover to maximise muscle stimulation and effectiveness.
http://www.youtube.com/watch?v=AgLC3_rna2c
PS. Sign up to Eat Your Way To Abs the seminar today by hitting the “Ask Mark” tab. For more information hit the “Seminar / Workshop” tab
Mark Ottobre Pty Ltd, the parent company for MaximusMark.com is committed to protecting your privacy. Any personal information collected by MaximusMark.com will not be transferred to or shared with any third party without your consent. MaximusMark.com uses safe, secure 3rd party provider technology to protect your personal information.
Personal information may be used by MaximusMark.com to communicate with our customers and subscribers, fulfil orders, improve customer service and also for editorial purposes. MaximusMark.com may also use personal information to send updates about new products and promotions, providing the user explicitly requested such updates. Users may unsubscribe from these updates at any time by clicking on the ‘unsubscribe’ link at the bottom of any email from MaximusMark.com.
Email addresses submitted to MaximusMark.com will remain the private property of MaximusMark.com and will not be sold to any third party.
MaximusMark.com reserves the right to amend this privacy policy at any time. Amendments to this policy will be posted on our web site in a timely manner.
Protection of MaximusMark.com Website and Others
We may use or disclose Personal Information or Prospect Information without your consent in certain circumstances:
