How to Overcome Binge Eating
The best thing to do is to reflect back on the moment you binged… Were you experiencing helplessness or defeat? Perhaps you felt like you weren’t really getting anywhere and thought, “what’s the point?” Thoughts and feelings…Read More
Advanced Detoxification & Muscle Testing (with Bob Guiel)
I met Bob Guiel through Charles Poliquin. Charles had brought Bob on tour to teach advanced detoxification protocols and muscle testing. What a week! Learning from both Bob and Charles opened the door to a very successful…Read More
Andre Benoit: The Teacher of World Class Strength Coaches (1 hour Podcast)
Andre Benoit, what can I personally say? Actually a hell of a lot… The first time I met Andre was at a BioSignature course. I had a heap of questions but was too scared to ask Charles…Read More
Clean Eating Vs. IIFYM – Sorry, Didn’t Know I Was Part of a Cult
Talk about being misunderstood… Apparently, if you eat clean you’re a food Nazi, and if you follow IIFYM (if it fits your macros), you just make your diet up out of shit. Both are untrue extreme points…Read More
How to Train the Female Physique and Fitness Competitor – 2 Day Workshop!
Discover the Diet, Training and Business Secrets of Melbourne’s Premier Personal Training Studio
Are you a PT wanting to learn how we went from solo-trainer to staff of 7 (and paying off a world class facility in full) in less than 9 months? Are you a PT wanting to learn…Read More
All Female Classic Highlights
Team Enterprise Fitness had a GREAT weekend at the 2013 All Female Classic! Belinda Carusi won the novice fitness model Shereen Oliver won figure international and Enterprise Fitness trainer, Nicole Paparousis won both the intermediate and the…Read More
