The Law of 10% (Life Long Change)

Create Life, Long Change… By MaXimus Mark In this article I wanted to cut through the bullshit that holds so many people back. Even if you don’t fall into the category of people I describe – you will find yourself smiling along as you may have come to the same conclusions though never put it […]

Have You Improved?

By MaXimus Mark As the comp season for 2010 has ended Ms Olympia, Janet Kane and I got talking about friends who have made monstrous improvements in the years just gone and those who just seem to look the same at every show. In the “show” of bodybuilding a winner is crowned on stage. Some […]

Aidans Transformation

Aidan Guyett’s transformation working with MaXimus Mark (video) I started training with Mark in January of 2009 and started getting results that I only had dreamed about. I’d been in and out of gyms for 7 years as your average off the street person and had numerous trainers, which saw me getting the same results […]

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