Gym Owners Next Step- Colleen (and Mick) Cutts
My husband Mick & I have always been addicted to fitness and weight training and have been doing a variety of programs for over 25 years. We were so passionate about what we and the fitness industry could do for other people we decided the next stage of our life was to become qualified personal […]
WHO MAG FEATURE
WHO Magazine February 2008, Mark and client, Christina Kitsakis were featured. In 12 weeks Christina lost 7 kilos.
“I dropped 3 to 4 dress sizes” – Natalie Smyth
I wanted to lose weight and get fit but as time went on the reasons changed; it wasn’t just about losing weight but changing my body shape, my life and my attitude towards higher goals and achieving them. I have dropped 3-4 dress sizes since I first began I am also fitter, stronger and healthier than I […]
INBA Ms Olympia, Janet Kane
In my journey to winning the Ms Olympia title I never doubted my commitment, but I knew I needed some expert advice for the best way to train to achieve the winning physique. With so many personal trainers out there, I wanted someone that knew how to train a champion and not just train someone […]
Jenny – (Mum of 4!)
I’m a single mum of 4 little ones and I don’t have an endless supply of money (or time) to spend on supplements and training. I need things that work fast and things that can fit into my budget. The very first time I met Mark he got rid of the useless supplements I was […]
