Eating Meat Does Not Make You Superior NOR Does Being Vegan.

Eating meat does not make you superior… NOR does being vegan. Culturally, we ate meat based on availability and where we lived in the world. Yes, factory farming is atrocious… But that is not what I choose or teach people to choose. The Lion King said it best, there is a circle of life. Human […]

Winter Crumble

A weekend treat made with all healthy and raw ingredients   Ingredients                                                                          Apples 5 medium to large apples ½ tsp mixed spice 1 tablespoon of honey Crumble ¼ cup of sunflower seeds ¼ cup of pumpkin seeds ¼ cup of almond meal ½ cup of desiccated coconut 50g organic butter 2 tablespoons of raw unheated […]

Dinner tonight!

By Kristine They say its Autumn here in Melbourne but today definitely felt like a winters day with a top of 13 degrees. By the time I got home from work I felt like eating something warm and hearty however my fitness goals at the moment don’t allow for foods with sauces. But that doesn’t […]

Chicken Salad with an Asian twist

At the moment I’m working towards doing my first Figure competition. As we all know the food you eat for your competition prep can be rather restrictive and makes it tricky when having guests over or if your cooking for two. As cooking tasty food is something I enjoy, especially when I get to eat […]

Thai Papaya and Avocado Salad

Thai Papaya and Avocado Salad Mark and I recently came back from the most amazing holiday in Thailand!  Textbook! Yes the ones you see in the movies where you’re on ‘Cloud 9’ and every day is a new and exciting adventure. One of the salads we experienced was so good I just had to share […]

Privacy Policy

Mark Ottobre Pty Ltd, the parent company for is committed to protecting your privacy. Any personal information collected by will not be transferred to or shared with any third party without your consent. uses safe, secure 3rd party provider technology to protect your personal information.

Personal information may be used by to communicate with our customers and subscribers, fulfil orders, improve customer service and also for editorial purposes. may also use personal information to send updates about new products and promotions, providing the user explicitly requested such updates. Users may unsubscribe from these updates at any time by clicking on the ‘unsubscribe’ link at the bottom of any email from

Email addresses submitted to will remain the private property of and will not be sold to any third party. reserves the right to amend this privacy policy at any time. Amendments to this policy will be posted on our web site in a timely manner.

Protection of Website and Others

We may use or disclose Personal Information or Prospect Information without your consent in certain circumstances:

  • If we are required by law or by an order or requirement of a court, administrative agency, or other government entity, or by court rules concerning the production of records;
  • If we have reasonable grounds to believe that use or disclosure is necessary to protect the rights, privacy, property, or safety of our users or others;
  • If we have reasonable grounds to believe that the information relates to breach of an agreement or violation of the law that has been, is being, or is about to be committed;
  • If it is necessary for fraud protection, risk reduction, or the establishment or collection of funds owed to us;
  • If it is necessary to enforce or apply our Terms of Use and other agreements, to pursue remedies, or to limit damages to and its owners;
  • If the information is public;
  • For other reasons allowed or required by law.