How to Make Pasta, Mashed Potato, Fritters and Tortilas… Healthy!

We all like yummy food! So here is a quick cheat sheet to give you a few alternatives you can use to make your food work for you. Food Alternative Instructions Pasta Ribboned Zucchini All you have to do is peel a raw zucchini. No need for cooking it, the heat from the sauce you […]

Celiac Disease and Gluten Sensitivity

The following is a transcription taken from an interview with Dr. Thomas O’Bryan and Maximus Mark Ottobre on Celiac Disease and Gluten Sensitivity. Due to the nature of transcriptions we cannot guarantee accuracy, spelling or grammar. We think we’re doing pretty well to bring you both audio interviews and transcriptions with world leading authority on […]

Last Eat Your Way To Abs Seminar for 2011…

Don’t Miss Out! Discover the Secrets to the 3-time Ms Australia, Janet Kane and get Exclusive Advice on How to get in Shape for Summer http://www.youtube.com/watch?v=jVCMI6Qv7RA SOLD OUT

3 MORE Non-Negotiable Stupid Foods

4. Soy A quick browse through the supermarket reveals a growing trend — soy products are everywhere. Maybe you don’t notice, but if you take the time to read the labels you will quickly discover just how many products contain soy. Over the past few years, the media has spent a lot of time describing […]

Achieving Victory Over A Toxic World

Today I had the pleasure of interviewing Mark Schauss, author of Achieving Victory Over A Toxic World The full transcription is available here In this interview we covered: Mark’s personal story in how he achieved a victory over toxicity Toxicity explained Answering the statement “you don’t need to detox” The most harmful toxins Toxins that […]

Donation to the QLD Floods

The Flood Appeal As you know, Kat Edan and I recorded some brilliant audio interviews on female fat loss and on male/female body transformations. We flogged them off for $13.50 for the pair, with ALL proceeds going to the flood appeal. We are proud to say that thanks to you guys, and with the very […]

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