How to Do a Push-Up with Proper Form and Technique
A push up looks incredibly simple – just keep your body in a plank position and push against the floor, I mean, how hard can that be? The answer is – VERY! That is, if you’re doing it correctly. Many people go about doing push ups wrong, so here’s a short video with 4 simple cues […]
Are You ‘Purchasing’ Clients?
As personal trainers, we are working in a ‘people’ industry. That means, to get clients, you need to reach more people. And in the age of social media, online marketing and sales will inevitably form an important part of your business. The problem is, so many trainers these days make social media the FOCUS of their […]
This is the Payoff I’ve Been Waiting For
Jeremy Evans talks about the exponential growth that Wolfpack has brought to his business, and more importantly, the great results, education, and changes that it helped him bring to his clients both physically and mentally. Astounded by the layers of learning, Jeremy joined Wolfpack in 2016, where it started as a ‘teaser’. And it’s now paying off as […]
Enterprise Fitness on Channel 9 News!
Did you watch the news on Friday night? I was featured! And what a story! Channel 9 News came to Enterprise Fitness and asked me to comment on a new study regarding body dysmorphia in males. In this survey, it showed that over 55% of boys aged 12 to 18 experience self-dissatisfaction or want to change parts […]
Enterprise Team Give Their Honest Opinions About Their Boss
A big thank you to Enterprise’s owner and founder, Mark Ottobre whose visions, goals and risks has made Enterprise what it is today. This video created below by Liz is a mere fraction of the accomplishments and success that Mark has had with his clients and with his business in the last few years. This […]
How Kieran Doubled His Business in a Year (Easily)
When Kieran Brumby joined the Wolfpack program, he was brand new to the industry. After getting his qualification, he secured himself a personal training position at a big box gym and started runnning small group training and bootcamps. He was struggling to grow his business in this highly competitive environment and needed something to give […]
