The HABIT of saving is more important that how much you save. Because it builds discipline. Discipline that can build momentum towards achieving your goals.    A savings plan doesn’t have to be complicated either. But it…Read More

Are you banging your head against the wall in your personal training business? Just give me 5 minutes to explain what’s really going on. It might be a punch to the face, but would you rather face…Read More

First impressions last. If you fail to sell to people’s needs right from the start, chances are that’s the first and last conversation you’ll ever have with them. What then, does a successful sales conversation look like?…Read More

Because I trust Reece (and every single one of my team members) to have the initiative to work hard and improve. If you want to lead, you have to do it from the front. Support your staff…Read More

There’s nothing wrong with working in big organizations (IBO) at the start of your career – in fact it’s a great start. But very few move on to become independent business owners (IBO), because it requires a…Read More

In this video Fab does the overhead squat test, but can you pick out his weaknesses and strengths before Master Trainer Reece does?  Related posts:  Eating Meat Does Not Make You Superior NOR Does Being Vegan I’m…Read More

A push up looks incredibly simple – just keep your body in a plank position and push against the floor, I mean, how hard can that be? The answer is – VERY! That is, if you’re doing…Read More