“I met Mark when I studied at the AIF and I knew there was something different about him. He seemed logical and abstained from the general fitness approach that you see everywhere. I began learning from Mark in June 2010; since then my training principles and nutrition have excelled. I weighed 69kg back then, now I weigh just under 80kg. I can also lift a hell of a lot more with correct technique. Mark has taught me skills I will remember for life and can include to enhance my well being. I would recommend Mark to anyone looking to learn more about their physical capabilities or how to train/eat properly for significant gains. Thanks again Mark you are a light in the midst of darkness that is the fitness industry.”
-Sam Sanders
Qualified Personal Trainer
