“In regards to bodybuilding competitions I’ve seen girls from other coaches end up in hospital, I’ve seen girls from other coaches never being able to fully recover and ending up being 10, 15 and even 20kg’s overweight…”
Mark reveals to the listeners of The Mind Muscle Project the methods for maintaining effective 1 on 1 personal training, how to avoid burning out as a personal trainer and how to avoid re-fitting and replacing equipment in a gym. Mark understands deeply the inner psychology of humans and how to manipulate the self in order to achieve seemingly impossible results with his clients. Mark is also the highest accredited Poliquin trainer so strap in for some deep dives on programming, equipment and supplementation…
Download episode 94 to hear Mark speak to the Mind Muscle Project on iTunes or Stitcher for free.
