The PMS, PCOS and Menopause Show with T.S Wiley

We live in a modern world with modern day convenience.

For example, a thousand years ago, there was no such thing as a 24-hour supermarket… Heck there was no such thing as a supermarket!

The seasons controlled our lives… In the summer, we got fat and made hay for the winter. In winter, we lived off what we saved in the summer.

The idea of a 150-kilo man or women would have been impossible one thousand years ago as there just simply wasn’t enough food to go around; and if food was plentiful, it would have been in the form of animals and plants; things that had very little effect on the magic fat storage hormone, insulin.

Enter the 21st century!

PMS, PCOS and Menopause are all accepted common conditions yet they are not normal. Even morning sickness during pregnancy is accepted as common, but it should not be seen as normal.

A couple of things that women can do today to support these issues are:

1. Supplement with Magnesium. I only recommend the Poliquin Brand. For a suffering female I recommend taking both Uber Mag and Topical Mag.

2. Sleep 8 hours every night in TOTAL darkness. No T.V, no mobile phone, no light what so ever. If you put your hand in front of your face you should not be able to see it.

3. Eat a low carbohydrate diet and control insulin. Download my Eat Your Way To Abs program for more information on how to implement this.

4. Test your Vitamin D3 levels and your Magnesium red blood cell count. Just make sure the person who interprets the data knows the difference between “normal” and “optimal”. Blood norms today are based on Homer Simpson not Elle MacPherson.

5. Supplement with Vitamin E. It’s the antioxidant of the uterus.

Ladies and Gentlemen, T.S. Wiley!  

T.S. Wiley is the author of “Lights Out: Sleep, Sugar and Survival” and “Sex, Lies and Menopause”. She is the creator of “The Wiley Protocol” which is a unique treatment for women suffering from menopause.  For more information go to

T.S Wiley is quite frankly a pioneer in the field of women’s health. However, I would like to remind the reader and listener, she is not a doctor and you take her advice at your own risk. We are not responsible for any decisions or conclusions you come to after listening to this podcast.

In this interview we cover:

Download the full audio here: The PMS, PCOS and Menopause Show

Right click and select ‘save link as’, to download to your computer. (Scroll down for Transcription)

Note: If you are using FireFox web browser, you may experience problems downloading… This is out of our control. Try using Safari of Google Chrome for hassle free downloading

Download from iTunes or search Maximus Mark on iTunes

Maximus Mark

P.S. Share his on facebook!

P.P.S. Download the show here

Leave a Reply

Your email address will not be published. Required fields are marked *

Privacy Policy

Mark Ottobre Pty Ltd, the parent company for is committed to protecting your privacy. Any personal information collected by will not be transferred to or shared with any third party without your consent. uses safe, secure 3rd party provider technology to protect your personal information.

Personal information may be used by to communicate with our customers and subscribers, fulfil orders, improve customer service and also for editorial purposes. may also use personal information to send updates about new products and promotions, providing the user explicitly requested such updates. Users may unsubscribe from these updates at any time by clicking on the ‘unsubscribe’ link at the bottom of any email from

Email addresses submitted to will remain the private property of and will not be sold to any third party. reserves the right to amend this privacy policy at any time. Amendments to this policy will be posted on our web site in a timely manner.

Protection of Website and Others

We may use or disclose Personal Information or Prospect Information without your consent in certain circumstances:

  • If we are required by law or by an order or requirement of a court, administrative agency, or other government entity, or by court rules concerning the production of records;
  • If we have reasonable grounds to believe that use or disclosure is necessary to protect the rights, privacy, property, or safety of our users or others;
  • If we have reasonable grounds to believe that the information relates to breach of an agreement or violation of the law that has been, is being, or is about to be committed;
  • If it is necessary for fraud protection, risk reduction, or the establishment or collection of funds owed to us;
  • If it is necessary to enforce or apply our Terms of Use and other agreements, to pursue remedies, or to limit damages to and its owners;
  • If the information is public;
  • For other reasons allowed or required by law.