T-Nation!!

Did you see my very first article on T-Nation? You haven’t heard of T-Nation? T-Nation is only the biggest online men’s health magazine in the world. I am over the moon to get finally get published on such an exclusive and well-known magazine. My ’cause’ is finally getting some mainstream attention. Check it out here. […]

The Vegetarian Myth with Lierre Keith

Download the full show here: The Vegetarian Myth (EPIC SHOW) Hit right click and click ‘save link as’ to download to your computer Note: If you are using Firefox as your web browser, you may experience problems downloading. Trying using Safari or Google Chrome. Download from iTunes here I had the pleasure of interviewing Lierre […]

Why I do what I do…

Yesterday I was reminded; Why I do what I do. I received a very lovely facebook message from Jasmine Sioukas, who basically read Eat Your Way To Abs (which is free btw) and applied its message. You can read her story below. Thank you Jasmine for allowing me to share Mark Facebook message from Jasmine […]

What can I have instead of Sugar?

So what can I have instead of Sugar? If you have been reading my blog, you should know that the number one thing I urge people to give up is refined sugar of ANY sort. Be it… • Fructose Corn Syrup • Corn Syrup • Rice Syrup • Sucrose • Glucose Syrup • Invert Sugar […]

Don’t Salt My Nuts!

Confession… I LOVE NUTS! I am indeed a terrible over-eater of nuts. So I implemented my own personal rules when it comes to buying and eating nuts:

Achieving Victory Over A Toxic World

Today I had the pleasure of interviewing Mark Schauss, author of Achieving Victory Over A Toxic World The full transcription is available here In this interview we covered: Mark’s personal story in how he achieved a victory over toxicity Toxicity explained Answering the statement “you don’t need to detox” The most harmful toxins Toxins that […]

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