Interview with Mark on the Health Fitness Broadcast
Download the full show here: Mark on the Health and Fitness Broadcast Right click and select ‘save link as’ to download to your computer. Or download directly from here: http://healthfitnessbroadcast.com/audio/mark.mp3 Note: If you are using Firefox as your web browser, you may experience problems downloading. Try using Safari or Google Chrome. Download from iTunes here. […]
Top Trainers Collaborate
In case you missed it… Kat Eden and I have teamed up to give you two very informative pod-casts. http://www.youtube.com/watch?v=fOVql92nw7M Listen Now Here’s a snapshot of what Kat covered: The very tricky topic of female fat loss Her top 5 super charged supplements that are a must – specifically for females Common myths and mistakes […]
“Possibility Thinking”
Are you achieving your health and fitness goals? If the answer is no, then keep reading. I have something for you that can help guarantee your success. The concept is called “Possibility Thinking” However the magic occurs when you apply it, so if you’re stuck in a rut get ready to get out your pen […]
News Years Kick Start!
Watch this quick 2:16 video: http://www.youtube.com/watch?v=NAOf7c13g34 Order now Hey guys, Here’s the first real post back after a wild 2010! And guess what? It only gets better! The reason its taken a little time to send this email is because I wanted to help kick start 2011 and help you make it one to remember! […]
A Week With Charles Poliquin – Learning from the world’s most successful strength coach
A week with Charles Poliquin (part 1) By MaXimus Mark I’m back from nine full on days with the world’s most successful strength coach, Charles Poliquin. If you have never heard of Charles Poliquin, he is the trainer behind 18 Olympic gold medalists, royalty and numerous professional teams across all sports. His books and methods […]
Leg Day – A Lesson in Self-Talk
By MaXimus Mark Its Leg day.. again! Yay! Whoopy, a chance to test my true strength. I feel like shit, I cant be arsed, I feel like going home, I ask myself, “why do it to yourself?” You see, my body knows the pain that is to come, my mind shuts it out and says, […]
