How to Overcome Binge Eating
The best thing to do is to reflect back on the moment you binged… Were you experiencing helplessness or defeat? Perhaps you felt like you weren’t really getting anywhere and thought, “what’s the point?” Thoughts and feelings…Read More
Brain Picking with Derek Woodske – World Class Strength Coach (Required listening for trainers and strength coaches)
I have had the pleasure of not only being taught by Derek Woodske, but have also had the pleasure (and pain) of being trained by him. I achieved this deadlift training under Derek’s guidance; (235 kilos, 205kg…Read More
Clean Eating Vs. IIFYM – Sorry, Didn’t Know I Was Part of a Cult
Talk about being misunderstood… Apparently, if you eat clean you’re a food Nazi, and if you follow IIFYM (if it fits your macros), you just make your diet up out of shit. Both are untrue extreme points…Read More
How to Train the Female Physique and Fitness Competitor – 2 Day Workshop!
Discover the Diet, Training and Business Secrets of Melbourne’s Premier Personal Training Studio
Are you a PT wanting to learn how we went from solo-trainer to staff of 7 (and paying off a world class facility in full) in less than 9 months? Are you a PT wanting to learn…Read More
Scott Abel Podcast!
Hey-Hey! It’s Maximus Mark and today I have for you a very special interview with Scott Abel. Scott is in his 4th decade of coaching. He is an empowerment coach, life coach and counsellor and works from…Read More
Join us at Australia’s premier 3-day internship for Personal Trainers!
THIS IS AN OLD BLOG POST – THIS IS NOT THE CURRENT COURSE WE RUN- PLEASE CLICK HERE FOR CURRENT INTERNSHIP COURSE INFORMATION http://www.melbournepersonaltrainers.com/enterprise-fitness-melbourne-3-day-internship/ Hey-hey folks! It’s Maximus Mark Ottobre, owner and director of Melbourne’s premier Personal…Read More