What To Do When You Hit a Plateau
Q: Hey Mark, my body fat is still sitting at 18%. I’m making no progress! What should I do? A: That’s an interesting question… One that I always start with, tell me a little bit about where you were 6 months ago… Usually it goes something like, Well 6 months ago, I really hated my […]
Arm and forearm training with Mark
Brain Picking with Derek Woodske – World Class Strength Coach (Required listening for trainers and strength coaches)
I have had the pleasure of not only being taught by Derek Woodske, but have also had the pleasure (and pain) of being trained by him. I achieved this deadlift training under Derek’s guidance; (235 kilos, 205kg weight/30kg chain weight at a weight of 85kilos) Shortly after this, I pulled 215kg for a triple at […]
How to Train the Female Physique and Fitness Competitor – 2 Day Workshop!
BOOKED OUT! Next course is in November – Personal Trainer Internship, email info@enterprisefitness.com.au to book I’m probably best known for my work in training female fitness models and figure champions…
Discover the Diet, Training and Business Secrets of Melbourne’s Premier Personal Training Studio
Are you a PT wanting to learn how we went from solo-trainer to staff of 7 (and paying off a world class facility in full) in less than 9 months? Are you a PT wanting to learn the in’s and out’s of contest prep? Are you a PT wanting to not only earn more money […]
Join us at Australia’s premier 3-day internship for Personal Trainers!
THIS IS AN OLD BLOG POST – THIS IS NOT THE CURRENT COURSE WE RUN- PLEASE CLICK HERE FOR CURRENT INTERNSHIP COURSE INFORMATION http://www.melbournepersonaltrainers.com/enterprise-fitness-melbourne-3-day-internship/ Hey-hey folks! It’s Maximus Mark Ottobre, owner and director of Melbourne’s premier Personal Training studio, Enterprise Fitness and here is your official invitation to learn from me privately… Most of you […]
